Online Courses!
We realize not everyone can go to the Himalayas. But that doesn't mean you can't tackle your own mountains! Join the mailing list to be the first to know when the following course are available:Â
Unleash the Warrior Within
Our neuroscience-backed online course, Unleash the Warrior Within: Mastering the Mindset for Success offers a comprehensive exploration of stress, helping you understand your individual response patters and discover effective strategies to enhance your overall well-being.
Mountain Athlete
Prepare your mind and body for your own adventures by getting in the best shape of your life. The Mountain Athlete series guides you through a 16-week workout plan specifically designed to enhance your trekking endurance, mobility and flexibility. With this comprehensive program, you will be fully prepared to tackle your mountains!
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