→ DESIGNED FOR MILITARY VETERANS AND FIRST RESPONDERS ←
RECLAIM YOUR BALANCE
A Practical Self-Evaluation Tool to identify what's holding you back and take the first step toward
"Coming Back Home"—Mentally and emotionally.
What's the purpose of this workbook?
Get Real with Yourself:
Discover how your mind and body are reacting to the stress of your career. This workbook helps you take a hard look at what’s driving your stress and where you need to make changes.
Identify the Source of Your Struggles:
Learn to recognize the physical and mental signs of burnout that you’ve been trained to ignore. This is the first step in breaking the cycle.
Develop a Clear Action Plan:
The workbook guides you in setting practical, actionable goals to start reclaiming control over your life. You’ll learn how to stop reacting and start taking deliberate actions.
EVALUATE YOUR WORK-LIFE BALANCE
It all starts with identifying what's in the way of the life you want to live back home. This workbook will guide you towards discovering your unique path towards a balanced and fulfilling life.
DOWNLOAD THE FREE WORKBOOK