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Ready for a life-changing adventure? We have spots open for our 2024 treks. Click on the adventure to learn more and join the team.
Don't wait - these spots are only available until September 1st!
A Himalayan Trekking Experience
Trek to Annapurna Base Camp - Nestled at the foot of the world's 10th highest mountain!
Cultural immersion in Nepali heritage with tea house lodging and cultural encounters along the trail.
Full access to our vibrant online Adventure Community
Explore Nepal on an adventure exclusively for Blue Side Yoga
Immerse yourself in Nepal during their annual five-day celebration of lights.
Includes activities - river rafting, jungle excursion, see Mt. Everest by plane, and more!
Full access to our vibrant online Adventure Community
Online Courses
The Nervous System Under Fire: A Masterclass
Get your copy of our signature masterclass, The Nervous System Under Fire, where you'll learn how your brain and nervous system make decisions under pressure. Learn more about the class and get your copy here.
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We are working on some amazing courses, but they're not quite ready yet! Join the waitlist to be the first to know when the online courses are available!
We realize not everyone can go to the Himalayas. But that doesn't mean you can't tackle your own mountains! Join the mailing list to be the first to know when the following course are available:Â
Unleash the Warrior Within
Our neuroscience-backed online course, Unleash the Warrior Within: Mastering the Mindset for Success offers a comprehensive exploration of stress, helping you understand your individual response patters and discover effective strategies to enhance your overall well-being.
Mountain Athlete
Prepare your mind and body for your own adventures by getting in the best shape of your life. The Mountain Athlete series guides you through a 16-week workout plan specifically designed to enhance your trekking endurance, mobility and flexibility. With this comprehensive program, you will be fully prepared to tackle your mountains!
